You can heal through food, one bite at a time. In this article, we show you how you can use bee pollen to make healthy skin care recipes. It is said to promote skin healing and skin cell regeneration. The material on this site, including images, are copyrighted and may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission and consent of superfoodsanctuary.com. Pour distilled water, bee pollen extract, aloe vera, and vitamin E oil in medium glass or stainless bowl. The combination of vitamin-rich fruits like Goji berry and orange will make you feel better and stronger when you are under a cold and feel sluggish. There are only six ingredients in the original Egyptian Magic—olive oil, beeswax, honey, bee pollen, bee propolis, and royal jelly. Though it is full of life changing ingredients, zinc, Vitamins C & E and omega fatty acids are the main 3 that aid in helping you accomplish healthier skin. Let it sit on your face for 15-20 minutes then rinse off. Ok, science class is over! Bee pollen makes a great addition to this recipe as it improves your metabolism, provides energy, and reduces inflammation, helping you to recover faster from your workout. They’ll make your skin smoother, silkier and looking younger than ever! Therefore, this amazing beehive product can be your best ally to boost fitness, physical strength, mood, longevity, and overall vitality. What’s more is that is contains 40% proteins and these proteins are in the form of amino acids that are directly utilised by our bodies for consumption. Honey Bee Pollen Facial Mask ½ ripe avocado 1 tablespoon of Raw, unpasteurized honey. 1. Jun 8, 2020 - Explore Evelia Muniz's board "Honey/Bee Pollen/Propolis Beauty Recipes! This delicious drink is just a regular strawberry and banana drink but with the energy-boosting benefits of bee pollen. Your email address will not be published. Bee Pollen. Once melted, allow it to cool off a bit then pour it into the mixing bowl and whisk vigorously until you form a smooth well combined cream. This mixture is used as the primary food for young bees. Thanks to low-carb fruits melon and watermelon and the lipid-lowering properties of bee pollen and flaxseeds, this refreshing summer smoothie recipe is a great ally to any weight loss plan. Bee pollen is one of the beehive products like honey, beeswax, royal jelly, and propolis. Her recipes suit a variety of diet lifestyles from Vegan to Paleo. Bee pollen is so nutritious that it can easily provide you with all the required daily amino acids and fatty acids, specific nutrients that we need to introduce by diet as our body cannot independently produce them. Try this fantastic Nutty Granola Bar recipe with Bee Pollen. Dark urine or yellow eyes and skin. To garnish cheesecakes, cupcakes, and muffins. SuperfoodSanctuary.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Moreover, if you let the bee pollen grains soak in liquids, like yogurt or juices, they will crack and release more nutrients. With its antibacterial, anti-fungal, and antimicrobial properties bee pollen also enhances your immune system to help you fight against infections. You can now add optional geranium essential oil. Please consult your doctor before acting on any information presented on this website. Required fields are marked *. Mash avocado, banana, raspberries, collagen protein in a Vitamix or blender. When it comes to how much bee pollen you should eat, really it's up to you, it's so nutritious that the more the better. In a separate bowl combine the honey, pollen, bee propolis and royal jelly. Additionally, bee pollen has a beneficial effect on the skin, has rejuvenating properties, improves eyesight and supports the treatment of prostate diseases. Transfer your nourishing bee pollen face cream into a sterilised glass jar. If using a stick blender, make sure the mixture is in a bowl large enough to accommodate the oil mixture. Thanks for reading! We hope you found the article so far interesting and instructive. Using different formulations together increases the risk of an overdose of bee pollen. Amino acids are important for building muscle, regulating immune functions, and producing energy. In particular, it contains provitamin A (carotene), vitamins E (tocopherol), vitamin D, vitamin C, most of the B group vitamins, and plant compounds like quercetin, catechins, and rutin. Remember to always first use a test patch on your inner elbow before applying anything on your face. Transfer the mixture to the blender if you are not using a stick blender. A lover of superfoods and natural remedies. Bee pollen provides an array of both fat-soluble and water-soluble vitamins and antioxidant phytochemicals. The fruity and flowery notes will remind you of spring! It is actually food for young bees! Jenna’s philosophy on food is that … In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- … New Skin Growth: The skin might get damaged and torn. This is the simplest natural beauty recipe. By using the products of the hive in bee pollen recipes and smoothies on a daily basis, you will find a new level of vitality, energy and health.