The Cize Dance Moves All rights reserved. Below is a video that I created for my Cize Test Group. That means you’ll do the entire routine to the actual song it was choreographed for. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Think of the workout as practicing for a music video, and then performing it all out at the end. CIZE is a cardio based workout program that will make you forget everything you dread about working out. CIZE Review. It’s the End of ExerCIZE as you know it! While Cize is a dance workout, it could be considered a routine for beginners. She has been a professional dancer for over 20 years. If you hate dancing, you likely won’t enjoy the workout. 16 talking about this. DVD Extras to help you CIZE IT UP faster. 6 Hot Dance Workouts On 3 DVDs. †Results vary depending on starting point and effort. These three talented and dedicated cast members brought hard work and awesome moves to the set. As a CIZE Instructor you’ll be the one that helps … Continue reading CIZE … Everything is pretty fluid, so your knees will likely be just fine. Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. What’s so good about the Cize workout? Learn to Dance. Julie Figlioli lost 66 lbs. CIZE is a dance program for everyone and makes exercise something to look forward to! Watch this video where Shaun T proves, anyone can dance. This is the best part of the workout DVD. Produced & Directed by Blue Kite Cinema CIZE by Beachbody 2016 National Infomercial Plus I do CIZE with our eight year old daughter which makes it even more fun. Then maybe you should just go ahead and try the Cize workout online free! Order through me and get the bonus workout “Hold Your Own” ($19.99 value) Plus We’re stuck at home quarantining right now, like most people, and frankly, we’re bored to tears. Should You Drink Coffee before a Workout? Jump to. Right now, sign up for Beachbody on Demand and get 14 free days of streaming workouts, including the entire Cize program. Update! The beauty of it is that Shaun teaches you the moves throughout the workout, and you practice them over and over. $45.00. They’ll have a blast, and it’s a great way to get them active while stuck indoors. CIZE may be the end of exercise—but it’s not the end of hard work. It actually encourages you to finish the video because unlike most workouts, the end finale is the best part! Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. After that, you’ll do 3-5 minutes of the “Cize it Up!” portion of the program. Click here to learn more! CIZE is a four-week fitness program that will not only leave you in shape but teach you how to rock the dance floor. A non-traditional dancer to say the least, Ana began her dance training right in her living room before attending actual dance classes at the age of 15. This final routine is a completely different dance experience, with an emotional finale to Sia’s CHANDELIER. This final routine is a completely different dance experience, with an emotional finale to CHANDELIER, originally recorded by Sia. The entire thing eventually culminates as you put all the moves together at the end, combined with the actual soundtrack. Ana Ogbueze is a Charlotte, North Carolina native and founder of The Dance District, Charlotte’s first industry style hip hop dance studio for adults. Tania is so proud to be part of the Beachbody® LIVE Team and loves teaching all over the country. it…. BECOME AN INSTRUCTOR Teach your classes how to dance and have so much fun, they’ll forget they’re also getting an amazing workout! This is a purely cardio workout program. Before you know it, you’ll be busting all the moves like a pro–and sweating it out the entire time. 6. I really need to stop 50 pounds. It’s designed to get your heart pumping, blood flowing, and fat-melting! Get ready for your music video! how do i go about You'll be able to skip the learning section so you can practice the full routine whenever you want! When you want to dance but don't feel like going through the whole routine breakdown again, just select CIZE IT UP on your DVD menu. She is also very honored to have been a cast member in CIZE, FOCUS T25®, INSANITY®, Hip Hop Abs®, Rockin’ Body®, and the lead trainer in Shakeology®: The Workouts. Not at all. From the clubs of Washington, D.C. till now, he still enjoys dancing downtown and even at occasional weddings. "It’s everything you do on a daily basis, you’re making a picture - that’s all dance is.” Never say you can’t dance, ‘cause Shaun T has got your back. Let’s break it down for you: I’d like to say this workout is for everyone, but I want to give an honest Cize review. I hope you enjoyed the Cize review. Overall, Cize is one of the highest-ranking workout programs in the market at the moment. I recently cued up the initial Cize video in my living room, and my daughter caught wind of it. Download CIZE - The End of Exercize - Beachbody - Shaun T torrent or any other torrent from Tutorials category. But you do it having fun, and you get to learn how to dance. dance workouts, at home workouts, fitness, weight loss, fun workout at home, beginner workout, tone up, no equipment at home workout. However, in general, Beachbody On Demand should work for you. If you’ve ever done Rockin’ Body or Hip Hop Abs, this is similar but the Cize dance routines are harder. I ordered the program right at release and already feel like my dance floor skills are improved. Tania Baron is the CIZE ™ LIVE Format Expert and Master Trainer. CIZE Results: Julie Danced Off 66 Pounds in 150 Days! Disclaimer: always ask your doctor! Join the MOVEment and #CIZEItUp! See more ideas about dance workout, shaun t, cize dance workout. Unlike the famed Insanity workout, there aren’t really high impact maneuvers in Cize. She has been a professional dancer for over 20 years. It’s simple. This final routine is a completely different dance experience, with an emotional finale to CHANDELIER, originally recorded by Sia. CIZE Burns a lot of Calories So do yourself a favbor and try this with the kids. Never say you can’t dance, ‘cause Shaun T has got your back. Yes, FUN! Join the MOVEment and #CIZEItUp! Free shipping. item 2 CIZE Dance THE END OF EXERCISE plus weight loss series 6DVD 2 - CIZE Dance THE END OF EXERCISE plus weight loss series 6DVD. Come check out the cast!Tania Baron. Cize is a four-week hip hop dance exercise program led by the celebrity personal trainer Shaun T with backup from a dance/exercise crew. LIVIN’ IN THE 8s CIZE can teach anyone to dance-any style-any pace-to any type of music. Pages Other Brand Product/Service CIZE Videos Dance is A Picture. This final routine is a completely different dance experience, with an emotional finale to Sia's CHANDELIER. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. Downloads are not available, but streaming definitely is! Get ready for your music video when you perform the song PASS THAT DUTCH, originally recorded by Missy Elliott. Can I buy Cize workouts online? Cize is easing you into dancing. Ana contributes much of her success to her loud, energetic personality, passion for life, and strong faith in God. Copyright 2020 | MH Newsdesk by MH Themes. Published in November 2015, this program is filled with the best pop songs of the year that will keep you dancing along with Shaun T until you master all of the choreography. CIZE IT UP. CIZE can teach anyone to dance—any style—any pace—to any type of music. item 3 Set HOT Cize Dance Workout 6 DVDs The End Exercise & Weight Loss Series *@mm 3 - Set HOT Cize Dance Workout 6 DVDs The End Exercise & Weight Loss Series *@mm. Don’t let the fear of “not being able” to dance keep you from this workout. It is SO much fun!! Not bad. WATCH VIDEO YOU’LL LOVE TEACHING CIZE LIVE World-renowned trainer and choreographer Shaun T is confident that anyone—literally anyone—can dance. It’s the End of ExerCIZE as you know it! Want to check out who danced their hearts out in Round 1? Cize vs Hip Hop Abs. What I like about it: 1. If you’re looking for boring cardio, then stop reading. Also, if you are looking for a strength program, Cize is not your answer. Jul 9, 2016 - Explore Maryjean Badeaux's board "cize workout", followed by 130 people on Pinterest. Some programs and materials available in English only. They’re all cardio-based, so you shed weight quick and get in great shape. Most Cize workouts are about 35 to 40 minutes long, and each video begins with Shaun teaching a breakdown of dance exercise moves. Download CIZE - The End of Exercize - Beachbody - Shaun T Torrent - kickasstorrents. The dance moves and the music (especially the music at the end when you “Cize It Up”) are so much fun! Livin’ In The 8s: CIZE can teach anyone to dance–any style–any pace–to any type of music. Cize is one of Shaun T’s workouts that finds him going back to the sort of dance workouts that started it all. Credits include dancer for Britney Spears, RENT, NSYNC, Usher, Monica, and numerous television appearances and films. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. Learn how to dance, burn some serious calories - all while having FUN! We’re stuck at home quarantining right now, like most people, and frankly, we’re bored to tears. The next thing you know, she’s laughing and dancing along. The average weight loss is about 20 lbs. © 2020 Beachbody, LLC. If I ordered the DVD set do I have to pay for the streaming also? You will essentially be dancing you way to fitness in just 4 weeks with a new dance fitness program developed by leading celebrity fitness trainer and dance instructor Shaun T. With unlimited streaming access to hundreds of workouts in our Member Library—more than a $3,000 value—Beachbody On Demand is a one-stop shop for your online workouts. You can try out Cize free for 14 days now. So here goes. But from that, I booked his new workout video called CIZE—the end of Exercise—it’s a new workout video that is dance-based. Is this a good program for me? Get ready for your music video! i purchase the dvdsn and i need it on my laptop…. Guide with portion-control containers to get your eating on track for your hottest and healthiest body ever. Sign up here and get started! I recently cued up the initial Cize video in my living room, and my daughter caught wind of it. I go through the entire “Eat Up” eating plan book that comes with the program and provide some meal planning tips for getting started. Update! Why? I’m not saying if you can’t dance, just saying if you don’t like it. Cize Songs. It’s a fun accessible program, but you should speak to your doctor. As Shaun says, “Anyone can dance!” Try Cize with Your Kids While Stuck at Home. Learn how to dance, burn some serious calories - all while having FUN! But if you’re looking to have fun working out and dancing, then this Cize workout review is for you. Cize The End of Exercize Shaun T-Dance Workout BeachBody Exercise DVD NEW 2015. Yes, FUN! As Shaun says, “Anyone can dance!”. Currently you can only stream one of the Cize workouts online. 31 talking about this. I just found out my DVD player is messed up and can’t get a new one yet. Nope! Sound fun? With CIZE, exercise won’t be a chore, it will be something fun to do that you actually look forward to. I live in India. Cize … 6. However, you CAN stream Cize online free for 14 days. We’ve now completed about five Cize workouts together in the last week – and she’s only nine! Your email address will not be published. I have pulmonary fibrosis, high blood pressure, I’m a type 2 diabetic & my weight is 215. Curious, she came in and saw me streaming the Cize video online. in 150 days with CIZE. Michael is also a Beachbody® Master Trainer certified in PiYo® LIVE, Turbo Kick® LIVE, INSANITY® LIVE, and CIZE® LIVE. If you’re trying to get a Cize download free, you’re out of luck. He is also a recurring cast member in PiYo®, Turbo Kick®, and INSANITY® Rounds. She has been a professional dancer for over 20 years. For each dance workout, Shaun T picked out the song. I’ve gone through all of the workouts now so I feel like I can sit here and give you my honest opinion of it. I’ve been doing Cize off and on for the past couple of weeks. Michael “Sorry” Saure began his dance journey when the Bangles and “Walk Like An Egyptian” became popular. Shaun breaks things down and makes it super simple to follow along. All other trademarks are the property of their respective owners. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. LEAD CIZE® LIVE! ... Cize: The End of Exercize by Beachbody 3-DVD Workout Video Sean T. $35.00. Get everything in the CIZE Base DVD Package, plus two calorie-crushing dance courses with faster-paced routines, weighted wristbands to tone up, and lose it! CIZE is a a fun, dance-based workout program that is far from your typical “exerCIZE” routine. Get ready for your music video when you perform the song PASS THAT DUTCH, originally recorded by Missy Elliott. Free shipping. She heard about CIZE being a dance themed program and was... Before and After. By Beachbody; June 2, 2017. Nov 16, 2020 - Cize is Shaun T's New Dance Workout. Cize has received good reviews – receiving a ranking of 4.4 out 5 from 190+ users! Any free download will be pirated and therefore illegal. You learn about six dances throughout a specific time period. Funny to reflect upon the previous month in this way, but the first time I pushed the play button, my feet decided not to cooperate. See more ideas about cize workout, cize, beachbody workouts. Hi! Ana started her professional career as an NBA dancer and passionately progressed into a sought-after choreographer and creative director before opening up her own studio. This past month I led a group of ladies through the End of ExerCIZE challenge, a 30-day dance workout challenge using the CIZE fitness program.We followed along with Shaun T in the comfort and privacy of our living rooms and got to dance to get fit! Direct download via HTTP available as well. Look below to find out how. However, there are some cons in which we will list in the section below. It’s time to dance and live! Credits include dancer for Britney Spears, RENT, NSYNC, Usher, Monica, and numerous television appearances and films. $14.20 0 bids 5d 1h. Top Arm Exercises for Women to Get Rid of Arm Fat, on "Stream Cize Workouts Online for Free (2020 Review)", Guide to Dumbbell Workouts for Women at Home. Tania Baron is the CIZE™ LIVE Format Expert and Master Trainer. You put them together one by one to instrumental music. Step up your dance skills and get a sexy, slim, and toned dancer's body faster! CIZE can teach anyone to dance—any style—any pace—to any type of music. Beachbody - Shaun T proves, anyone can dance! ” workout in! Impact maneuvers in Cize the workout, it could be considered a for. Learn how to dance keep you from this workout the program to achieve maintain... Of her success to her loud, energetic personality, passion for life, and you get to learn to... Be the End of Exercize as you put them together one by to! Nov 16, 2020 - Cize is a a fun accessible program, is! 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