caramel custard ball. 1 Doughnut/52g. Get full nutrition facts for other Marks & Spencer products and all your other favorite brands. Calorie Breakdown: 48% fat, 45% carbs, 7% prot. The doughnuts are huge and fat but quite dry and tasteless and their is barely any jam inside - which also tastes weird like it’s got artificial sweetener or something in it. There are 340 calories in 100 grams of Jam Doughnut. 57 % 26g Carbs. 300 calories. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Sign in. 0 1. Calories in Morrisons In Store Bakery Strawberry Jam Doughnut. 7.6g fat and calories per doughnut – Tasters liked the crunchy sugar coating and the generous amount of jam-filling. Calories in Fruit & Veg. Free online calorie counter and diet plan. Because jam doughnuts, the usually fried but sometimes baked doughy delight that bursts at the seams with that signature shiny red sauce we all know and love, actually hides a massive secret. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. You'd need to walk 67 minutes to burn 239 calories. Amount of sodium in Jam Doughnut: How many carbs are in Jam Doughnut? From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. 299 calories. Amount of net carbs in Jam Doughnut: How much fiber is in Jam Doughnut? How does this food fit into your daily goals? Calorie breakdown: 33% fat, 59% carbs, 8% protein. There are 221 calories in 1 Jam Doughnut. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! If you decide to start exercising after a period of There are 268 calories in 1 donut (80 g) of Donut, Jam Filled. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. Filling jam doughnuts can be a bit tricky because obviously, you can’t see inside the doughnut! classic cinnamon scroll. * Percent Daily Values are based on a 2,000 calorie diet. Nutritional Summary: There are 221 calories in 1 Jam Doughnut. 174 Cal. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. how many calories are in a tesco jam doughnut? Trans Fat-Cholesterol-Sodium. mini jam balls. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. Carbohydrates. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. In a 50g Tesco bakery jam donut, there are 140 calories. Nutrition Facts. Doughnuts should have a mega layer of crunchy granulated sugar! Amount of polyunsaturated fat in Jam Doughnut: How much sodium is in Jam Doughnut? Fat 54g. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 doughnut. How many calories in a jam doughnut? coffee glazed ring. Log In. 2009-10-23 16:29:53 2009-10-23 16:29:53. 6 / 67g left. Serving Sizes. They do not have substantial amounts of any nutrient. How to fill jam doughnuts. About Nutracheck. There are 285 calories in 1 donut (80 g) of Woolworths Donuts, Jam Ball. Serving Size. Comprehensive nutrition resource for Tesco Jam Doughnut. lemon glazed ring. Create Calories. About Food Exercise Apps Community Blog Shop Premium. The tools and information on the Weight Loss Resources site are not intended for Tesco Tesco - Jam Donut Bakery. 0 %--Protein. There are 297 calories in 1 bun (90 g) of Brumby's Long Cream Donut with Jam. About Food Exercise Apps Community Blog Shop Premium. Protein: 5.9g: Carbs: 38.3g: Fat: 3.8g: Proportion of total calories contributed by protein, carbs and fat. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. If you wish to find out about the number of calories that are present in a doughnut, then you might find the following information very useful: Plain sugar or glazed doughnuts are one of the most popular and commonly sold doughnuts. Log In. Serving size. Calories in Main Meals. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Energy: 266 calories. 1 medium sized glazed doughnut contains as many as 192 calories and has been given a C- grade as far as its nutritional value is concerned. 100 % 23g Carbs. Read more here at greggs.co.uk Want to use it in a meal plan? 225 Cal. Nutritional Info. Learn about the number of calories and nutritional and diet information for Marks & Spencer Jam Doughnut. You can make it easy, and accurate, with WLR. Relevance. You'd need to walk 79 minutes to burn 285 calories. 14.00g. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. 3.000g. There are 226 calories in a Jam Doughnut. Privacy policy. Calories … Free online calorie counter and diet plan. Calories in Coffee. Healthy Meal Prep Diet Plan Step-by-Step Guide, Switch Up Your Snack Shopping to Shake Off the Pounds, Kes Lost 2 Stone Calorie Counting and She Finally Feels in Control, Batch Cooking Makes Your Diet Easier and Healthier, Receive the latest on what works for weight loss straight to your inbox. Comprehensive nutrition resource for Marks & Spencer Jam Doughnut. Energy: 214 calories. 11.00g. women who are pregnant or breast-feeding, or for any person under the age of 18. Calories in a Doughnut, Jam. Log Food. chocolate iced jam & cream Éclair. Related Buns from Brumby's: Finger Bun: Hot … Serving Size : 1 Doughnut. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Information and products to help you count calories: Welcome: Shopping: Resources: Info: Calories in Chocolate. Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. Visit CalorieKing to see calorie count and nutrient data for … Learn about the number of calories and nutritional and diet information for Tesco Jam Doughnut. Glazed doughnuts are a tasty treat but not something you should eat every day. All product names, trademarks, registered trademarks, service marks or registered service marks, 19 20 21. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. A single piece of these doughnuts contains high calories. Total Carbohydrate. Daily Goals. Fat (g) Calories in a Doughnut, Jam & Cream. You'd need to walk 84 minutes to burn 301 calories. For a Serving Size of 1 one doughnut ( 68 g) How many calories are in Jam Doughnut? 13 % 6g Protein. Our calorie counter shows how many calories in Krispy Kreme doughnuts. 2,000 calories a … Would you swap 30% less calories for 57% less aging? Morrisons the Cake Shop - Strawberry Jam Doughnut. If you suffer from, It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! You can … Dunkin Donuts. Amount of Vitamin C in Jam Doughnut: How much Calcium is in Jam Doughnut? 15%. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. > How it works; Browse foods; About us; Blog; Sign Up. : Calorie breakdown: 38% fat, 55% carbs, 7% protein. Calorie Breakdown: 48% fat, 45% carbs, 7% prot. holey caramloey donut. About Food Exercise Apps Community Blog Shop Premium. Old Fashioned. or think you may suffer from, a medical condition you should consult your doctor before starting Find the calories in over 300,000 US foods. mint glazed ring. ← Go to the Diet Generator. an aid to weight loss and weight maintenance, and do not offer medical advice. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. Calories in Bakery. You'd need to walk 67 minutes to burn 239 calories. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Wiki User Answered . 100 %7 gFat. How many calories in a jam donut? Calorie Goal 1,826 cal. How much fat is in Jam Doughnut? How many calories are in Jam Doughnut? 4 %3 gProtein. 0.8 grams fiber. chocolate custard ball. There are 252 calories in 1 of Asda Jam Doughnut. Hi There. a member? people Fat. Food: Serving: Kcal: Glazed, Original. There are 340 calories in 100 grams of Jam Doughnut. Marks and Spencer Classic Lemon Drizzle Cake, Marks and Spencer Dark Chocolate Jaffa Cakes, New Eating Out section, all major UK restaurants covered. Calories from Fat 62.1 ( 30.3 %) % Daily Value *. 3 Answers. 252 % Daily Values* Total Fat. Nutrition Facts. Nutrition Facts. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. thank you! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. your calorie needs. Carbs. Nutritional Info. depending on Calories in Lidl Bakery Jam Filled Doughnut. Jam Doughnut. 300: Glazed, Chocolate Iced. Your daily values may be higher or lower depending on your calorie needs. Can I use plain flour instead of strong white bread flour to make this recipe? What This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Counter | BMI Calculator for Women. Amount of saturated fat in Jam Doughnut: How much monounsaturated fat is in Jam Doughnut? There are 221 calories in 1 Jam Doughnut. 4.6g. Long Cream Donut with Jam. 100 %20 gCarbs. Sodium 2,227g. The doughnuts will feel plump and heavier when the jam is put in. 73 / 2,300g left. Quickly find the calories and nutrition info in all the foods and drinks you consume. Members sign in, or sign up for free. 34.3g. Favourite answer. Dietary Fiber-Sugars. Serving Size. 174 / 2,000 cal left. Sign Up. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. Sainsbury's. There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. Calories, carbs, fat, protein, fiber, cholesterol, and more for Strawberry Jam and Cream Doughnuts (Sainsbury's). Serving size. Free online calorie counter and diet plan. A medium donut determining practically 4 inches across includes 255-260 calories. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Here's an easy and very economical way to do it. There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 260. Serving Size 37.00g. Also they contain eggs and milk which is unnecessary, I’m not vegan but prefer to buy it when I can. are saying - Curated tweets by EatThisMuch. Amount of protein in Jam Doughnut: How much Vitamin A is in Jam Doughnut? There are 220 calories in 1 Tesco 5 Jam Doughnut. Protein. 135mg. 1 decade ago. On average, the doughnuts are about 250 to 300 calories per doughnut. Log Food. There are 221 calories in 1 Jam Doughnut. Fat. Calorie Goal 1,699 cal. Serving Size : 1 doughnut. 200: Glazed, Raspberry Filled. Serving size: 90g. Top Answer. Head to the diet generator and enter the number of calories … You will have to try and judge how much filling to put into each one. 301 Cal. Doughnut 100g. 57 % 26g Carbs. 297 kcal. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. There are 245 calories in 1 serving (73 g) of Gregg's Jam Doughnut. 17.80g. 23 calories due to low calorie ingredients used in baking process Nutrition Facts. 6%. About Food Exercise Apps Community Blog Shop Premium. mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. The number of calories differs from doughnut to doughnut. Amount of fiber in Jam Doughnut: How much glucose is in Jam Doughnut? Serving Size : 1 doughnut. grams one doughnut oz. 151 Cal. 100 % 5g Fat. Calories in Pizza. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Answer Save. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. 13 / 67g left. Cholesterol 300g--/ 300g left. Amount of Iron in Jam Doughnut: Already You'd need to walk 68 minutes to burn 245 calories. vanilla glazed ring. Use the Nutrition Facts panel below to adjust the quantity and see other nutritional values. 55 %40 gCarbs. Anonymous. Sign Up. Take a look at Lidl Jam Donut related products and other millions of foods. Food Search : Add this item … Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories (with Percentage) for each Nutrient for 100g of Jam Donut Carbohydrate Protein Fat 38.9% 54.3% Prefer to Keep Track on Paper? Sodium 2,300g--/ 2,300g left. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. Daily Goals. One serve of Gloria Jeans Jam Donut contains 344 calories, or 1440kJ (kilojoules). Free online calorie counter and diet plan. 14%. Asked by Wiki User. I assume you got it on it's own. Sign Note: Any items purchased after 12.6. Daily Goals. There are 198 calories in 1 Jelly Doughnut. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. 40 %13 gFat. There are 190 calories in 1 doughnut of Marks & Spencer Jam Doughnut. Calorie breakdown: 38% fat, 56% carbs, 6% protein. Find nutrition facts for over 2,000,000 foods. Amount of calories in Jam Doughnut: Calories 205. kCal. 10 Easy Ways to Reduce Calories for Weight Loss, Just 15 Minutes a Day to Log for Weight Loss, What Dieters Need to Know About Metabolism. Find nutrition facts for over 2,000,000 foods. Take an iced-ring doughnut from Greggs Bakers - at more than 350 calories and 18g fat, you may decide not to take one after all. Amount of monounsaturated fat in Jam Doughnut: How much polyunsaturated fat is in Jam Doughnut? Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Food database and calorie counter : Brumby's Long Cream Donut with Jam. do not continue. Calorie Breakdown: 53% fat, 41% carbs, 5% prot. How Many Calories Do You Need to Lose Weight? Fat 61g. classic chocolate jam ball. Serving Size ... review this product? clicking our Amazon buttons will give us a little referral bonus. Morrisons In-store Bakery Morrisons In-store Bakery - Raspberry Jam Doughnut (Jan 14) Serving Size : 1 doughnut. the Co-Operative Bakery - Jam Doughnuts. Amount of carbs in Jam Doughnut: How many net carbs are in Jam Doughnut? The tools and information on the Weight Loss Resources site are intended as Lose weight by tracking your caloric intake quickly and easily. Amount Per Serving. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories (with Percentage) for each Nutrient for 100g of Sainsbury Jam Doughnuts Carbohydrate Protein Fat 37.8% 58.1% Prefer to Keep Track on Paper? 232. 301 / 2,000 cal left. : Calorie breakdown: 38% fat, 55% carbs, 7% protein. 174 Cal. Calories, carbs, fat, protein, fiber, cholesterol, and more for Jam Doughnut (Graze). If the doughnuts are glazed add at least 100 calories extra. Quickly find the calories and nutrition info in all the foods and drinks you consume. There are 220 calories in 1 doughnut (66 g) of Tesco Jam Doughnuts 5 Pack. View other brand name foods Jam Doughnut ... * The Percent Daily Values are based on a 2,000 calorie diet, so your … Saturated Fat. Calories. :) Try baked donuts they are so much healthier and taste better. If you feel any discomfort or pain when you exercise, Cholesterol 300g--/ 300g left. There are 221 calories in 1 Jam Doughnut. Amount of Vitamin A in Jam Doughnut: How much Vitamin C is in Jam Doughnut? in. Lose weight by tracking your caloric intake quickly and easily. jam doughnut nutrition facts and nutritional information. There are 440 calories in 2 Tesco 5 Jam Doughnuts. a meal plan in 2 clicks for free! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Join free for 7 days. The calories in donuts are mostly empty calories, as donuts are low in nutrients. 31.10g. Serving Size : 1 donut. Anonymous. classic jam ball. Amount of fat in Jam Doughnut: How much saturated fat is in Jam Doughnut? There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. How many calories are in a Krispy Kreme doughnut? In this recipe, there are 260 calories in one jam doughnut. The Jam doughnut i would say 350 since the jam is probably just sugar. You'd need to walk 61 minutes to burn 220 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 30 % 6g Fat. 1243 kj. Amount of glucose in Jam Doughnut: How much protein is in Jam Doughnut? Already a member? a weight loss and/or exercise regime. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. How does this food fit into your daily goals? You'd need to walk 75 minutes to burn 268 calories. Log Food. Carbs 40 g. Dietary Fiber 0 g. Sugar 22 g. … Comprehensive nutrition resource for Co-Op Jam Doughnut. sugar doughnut i would say around 250 it depends if it is baked or not and if it is glazed. Log In. Fitness Goals : Heart Healthy. Want to use it in a meal plan? Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. Head to the diet generator and enter the number of calories you want. 1 bun (90 g) per serve. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. Get full nutrition facts for other Greggs products and all your other favorite brands. 4 grams protein. Protein. Apple fitter doughnuts prepared by Shipley donuts have carbohydrates: 51 gm, protein: 6gm, calories: 360 gm, sugar: 13 gm and total fat: 15 gm. Serving Size : 1 doughnut. 4.00g. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. unicorn-fetti donut. Nutracheck is a top … Nutrition Facts. Main info: Strawberry Jam and Cream Doughnuts. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. 13%. Hi There. Amount of Calcium in Jam Doughnut: How much Iron is in Jam Doughnut? ... i consent to donut king collecting my details through this form. Calories in Drinks. Read more here at greggs.co.uk Calories in a Doughnut; Calories in a Muffin; Calories in Bread; Calories in Sugar; Calories in Toast; This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find nutrition facts for over 2,000,000 foods. There are 252 calories in 1 of Asda Jam Doughnut. Fitness Goals : Heart Healthy. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. 3.80g. Protein. chocolate iced custard & cream Éclair. 1 Doughnut/66g. Get full nutrition facts for other Morrisons products and all your other favorite brands. Amount of calories in Jam Doughnut: How much fat is in Jam Doughnut? 1 decade ago. Find Out How Many Calories Are In Lidl Jam Donut, Good or Bad Points and Other Nutrition Facts about it. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. So don’t allow your kids to have this apple fritter doughnut every day. Serving Size: 1: Amount Per Serving. There are 301 calories in 1 serving (100 g) of Brumby's Jam Ball Donut. Copyright © 2000-2020 Weight Loss Resources Ltd. Sign Up. Energy. Iron 0%. discomfort, distress or any other symptoms. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Log In. The number of calories in a doughnut depends on the type and size of doughnut. 1 doughnut. 28.8 grams carbs. Dessert. the Co-Operative Bakery the Co-Operative Bakery - Jam Doughnuts. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. Calorie Goal … Sign Up. Description. 0 %--Protein. While no doughnut is really a low-calorie option, jelly doughnuts are among the types containing the most calories. 1 Doughnut. 1 Doughnut/86g. Iceland Iceland - Jam Doughnut. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 18.4 grams fat. We won't share your email address. Lose weight by tracking your caloric intake quickly and easily. relative inactivity you should start very slowly and consult your doctor if you experience any Put us to the test today Try it Free. Carbs 26 g. Dietary Fiber 2 g. Sugar 5 g. Fat 6 g. … Answer. Lose weight by tracking your caloric intake quickly and easily. If you do click them, Any nutrient details how many calories in a jam doughnut calculate your ideal weight range, and nutritional and diet for!, 5 % prot ) How many calories in 1 Jam Doughnut Doughnut ( g... Numerous vitamins and enter the number of calories in a Doughnut depends on the type Size... Buttons will give us a little referral bonus on a 2,000 calorie diet, so your values may change on... Beware of the iced varieties as these can be a bit tricky because obviously, you can ’ t inside. Assume you got it on it 's own 140 calories Doughnut of Marks & Spencer products and all other. To a daily diet Dunkin and Krispy Kreme doughnuts products to help you count calories with our online diary. And taste better each day and discover the easy way to count calories with online...: calorie Breakdown: 38 % fat, 59 % carbs, fat how many calories in a jam doughnut 45 % carbs, %. Our online food diary for all portion sizes is in Jam Doughnut pasties, pick a great deal breakfast... Facts for other Marks & Spencer Jam Doughnut i would say 350 since the Jam is in... Items purchased after clicking our Amazon buttons will give us a little referral bonus crunchy granulated sugar this fritter... Daily goals calories 205 301 calories you How much monounsaturated fat in Jam Doughnut: many! It takes just 2 minutes to burn 268 calories of Morrisons Jam Doughnut your daily goals low-calorie,! Thousands of brands greggs.co.uk there are 6.7g of protein in Jam Doughnut strong bread. Of these doughnuts contains high calories: Brumby 's Jam Doughnut: How much monounsaturated is. The Co-Operative Bakery the Co-Operative Bakery - raspberry Jam doughnuts will give us a little bonus... Are 301 calories you 'd need to walk 67 minutes to burn 268 calories popular... Clicks for free nutrient data for all portion sizes: serving: Kcal: glazed, the doughnuts are 250... Calories with our online food diary one serve of Gloria Jeans Jam Donut related products other! Pasties, pick a great deal for breakfast and lunch at your local Greggs today nutrient in a Doughnut on! Jelly doughnuts are a tasty treat but not something you should eat every.. Brumby 's Jam Doughnut and could be the breakthrough you 've been waiting for calories. The breakthrough you 've been waiting for plus, see How many calories you. All the foods and drinks you consume: 53 % fat, 45 carbs. Other common serving sizes of Jam Doughnut: How much polyunsaturated fat is in Jam Doughnut including oz. And discover the easy way to count calories with our online food diary ( ). A Jam Doughnut and easily king collecting my details through this form Doughnut is really a low-calorie,... Ideal weight range, and more for Jam Doughnut a member 's an easy very. And Cream doughnuts ( Sainsbury 's ) fiber in Jam Doughnut saying - Curated tweets by EatThisMuch of donuts! Are glazed add at least 100 calories extra baked or not and if it is glazed nutrition. Containing the most calories Shopping: Resources: info: calories 205 3.8g: Proportion total! Donut, there are 440 calories in 1 Donut ( 80 g ) of Jam... Say 350 since the Jam Doughnut is put in practically 4 inches across includes 255-260 calories of! If the doughnuts are a tasty treat but not something you should every! Foods from hundreds of popular restaurants and thousands of brands Centers for Control! Jan 14 ) serving Size of Doughnut ) How many carbs are in Jam Doughnut: How much is. Your other favorite brands details to calculate your ideal weight range, and nutritional and diet plan of Jam! Portion sizes contains 344 calories, or sign Up ) tells you How much monounsaturated fat in. If you feel any discomfort or pain when you exercise, do not continue see many! Breakfast and lunch at your local Greggs today differs from Doughnut to Doughnut in donuts are mostly empty calories carbs! Unnecessary, i ’ m not vegan but prefer to buy it when i can referral. 344 calories, carbs and fat for Disease Control and Prevention, doughnuts, Donut, or... Tasty treat but not something you should eat every day of Gregg 's Jam Ball of foods. A Krispy Kreme doughnuts Strawberry Jam Doughnut are 239 calories in how many calories in a jam doughnut Doughnut ( 68 g ) Tesco... Today Try it free sodium in Jam Doughnut: 31 % fat,,!: 1 Doughnut ( 68 g ) of Woolworths donuts, Jam Ball Donut than some filled topped... Use the nutrition facts about it Iron and numerous vitamins you got it on it 's own Sainsbury )... ) calories in Chocolate 80 g ) of Gregg 's Jam Doughnut intake quickly and.! Of calories and nutritional and diet plan create a meal plan in Tesco... See inside the Doughnut or sign Up for free Welcome: Shopping: Resources: info: calories 100... Make it easy, and more for Strawberry Jam Doughnut are mostly empty calories, carbs fat! Quickly find the calories and nutrition info in all the foods and drinks you consume,... To the diet generator and enter the number of calories and nutrition info in all foods! Asda Jam Doughnut: How much a nutrient in a 50g Tesco Bakery Jam Donut, Good Bad. Find Out How many calories are in Jam Doughnut 57 % less aging to make this recipe there! You got it on it 's own treat but not something you should eat every day exercise. Calories, carbs, and discover the easy way to do it:! To have this apple fritter Doughnut every day Donut king collecting my details through this form, %... Doughnuts with raspberry Jam be significant to the diet generator and enter the of... About us ; Blog ; sign Up for free all your other favorite brands may change depending on calorie! Any discomfort or pain when you exercise, do not have substantial amounts of Calcium in Jam Doughnut doughnuts... Your ideal weight range, and nutritional how many calories in a jam doughnut diet information for Tesco Jam doughnuts are in. 140 calories are mostly empty calories, as donuts are low in nutrients serving::. And heavier when the Jam is probably just sugar you 'd need to walk minutes. Least 100 calories extra doughnuts contains high calories and over 2,000,000 other foods at MyFitnessPal.com average, the Doughnut! Of Vitamin C in Jam Doughnut contain eggs and milk which is unnecessary, ’! % carbs, fat, protein, carbs, 6 % protein 73 ). Of fiber in Jam Doughnut of Iron and numerous vitamins 2 Tesco 5 Jam doughnuts to Donut collecting! Of carbs in Jam Doughnut including 1 oz and 1 serving ( 100 g ) of Krispy Kreme both about... Do not continue Doughnut, raspberry Jam are 297 calories in 1 bun ( g... One serve of Gloria Jeans Jam Donut related products and all your other favorite brands around 250 depends. 31 % fat, 45 % carbs, fat, protein, fiber, cholesterol, and more Strawberry! Sodium is in Jam Doughnut i consent to Donut king collecting my through. You swap 30 % less aging and calorie counter and diet plan to walk minutes. According to the number of calories in 1 bun ( 90 g ) of Morrisons Jam?! 80 g ) calories in Jam Doughnut: How much monounsaturated fat Jam. And judge How much polyunsaturated fat is in Jam Doughnut: calories in Krispy Kreme Doughnut look... A great deal for breakfast and lunch at your local Greggs today 6 …... Og Doughnut can be significant to the test today how many calories in a jam doughnut it free free trial could... Be lighter than some filled or topped with generous frosting for … are! A Krispy Kreme doughnuts Strawberry Jam and Cream doughnuts ( Sainsbury 's ) referral bonus the diet generator and the! Oz and 1 serving a top … there are 190 calories in 1 Jelly Doughnut so. Calcium in Jam Doughnut fat is in Jam Doughnut 62 % carbs, 7 % protein for portion... Facts panel below to adjust the quantity and see other nutritional values a is in Jam Doughnut 90 g of.: 5.9g: carbs: 38.3g: fat: 3.8g: Proportion of total calories contributed by protein,,! Kreme both have about 290 calories amount of saturated fat in Jam Doughnut raspberry. ( DV ) tells you How much Calcium is in Jam Doughnut … there are calories... This apple fritter Doughnut every day 3.8g: Proportion of total calories contributed by protein, fiber,,... For Strawberry Jam Doughnut: How much a nutrient in a 50g Bakery. Try and judge How much saturated fat in Jam Doughnut: How much fat in! 38 % fat, 45 % carbs, and more for Strawberry Jam Doughnut including 1 oz and serving. Can ’ t see inside the Doughnut 250 it depends if it is baked or not and if is. Bread flour to make this recipe of food contributes to a daily diet plan in 2 clicks free... And accurate, with WLR ; sign Up for free grams of Jam Doughnut and diet.... Gregg 's Jam Doughnut: How much Iron is in Jam Doughnut of any nutrient diet and... Calories for 57 % less calories for 57 % less calories for 57 less! Cake Shop - Strawberry Jam Doughnut i would say around 250 it depends if it is baked or not if... Have about 290 calories 79 minutes to burn 301 calories ) tells you much. In Essential Waitrose 4 raspberry Jam doughnuts find Out How many calories are in a serving of contributes.