However, it should be acknowledged that greater clarity is still needed in the operationalisation of the measurement of these character strengths. Assignment 2: Positive Psychology and Spirituality Substance abuse counseling lends itself nicely to the integration of positive psychology and spirituality. Imagine if marketing was done differently, and focused entirely on who needed a product or service as an act of compassion. Hope, by this definition, drives the emotions and wellbeing of human beings. He supposed that world religions hold a great promise of a “highly developed and articulated visions of virtues, practices, and feelings, some of which may even be useful in a modern secular society.”  In a similar vein, Maltby and Hill (2008) see religion as a fertile ground for positive psychologists to study systematically the “common denominators” of virtues and character strengths. The role of positive emotions in positive psychology: The broaden and build theory of positive emotions. By exploring the psychological theory behind these four virtues, science and spirituality can collectively serve more people. While both of these therapy approaches have been explored for many years, […] Self-transcendent emotions are linked to increased spirituality (Saroglou et al., 2008). Positive psychology is the scientific study of what makes life worth living. When terror tries to steal life from us, we stand in solidarity and hope for the goodness of humanity. One of the criteria applied in the original selection of the candidate strengths to the catalogue of the VIA was their ubiquity across cultures and religious traditions (Park and Peterson 2007, p.296; Peterson and Seligman, 2004, pp.14-27; Peterson 2006, pp.29-48). Share Share. Positive psychology and psychology of religion: Samples of convergence. Salesian People who are inspired by the work they’re doing are more spiritually connected to the work they’re doing. With appreciation, love, self-compassion, gratitude, and kindness, we might have a chance to shift into a state of improved wellbeing. With proper training, nurses can help patients to lower their blood pressure by finding “inner peace.”. This chapter brings together a number of observations from scholars in disparate fields critiquing the character strengths and virtue model of positive psychology in light of classical and contemporary virtue ethics. Some find it in monotheistic religion, while others find it in meditation. Interventions that value the unique world view of each individual will be more impactful, as they allow for individual belief systems to be enhanced by science. Integrating spirituality and positive psychology is a promising approach to help Juanita achieve her goals. Download Citation | On Dec 22, 2016, Leslie Dawn Culpepper published Positive Psychology and Spirituality | Find, read and cite all the research you need on ResearchGate While both of these therapy approaches have been explored for many years, the integration into substance abuse counseling is a relatively new development. That is a very helpful article… Thanks a lot for explaining spirituality. even loving attitude toward life, suffering--and death. Personal Website of Sahaya G. Selvam, SDB, Religion and spirituality are in the domain of “human experience beyond the material” (Miller, 2010, p.35). Not surprisingly, to a great degree, depression and suicidal behaviour, and to a lesser degree, alcoholic abuse, are correlated to hopelessness (Schotte & Clum, 1982). While both of these therapy approaches have been explored for many years, the integration into substance abuse counseling is a relatively new development. – Nicole | Community Manager, This is very informational. Kenneth I. Pargament, PhD, is professor of clinical psychology at Bowling Green State University, and distinguished scholar at the Institute for Spirituality and Health at the Texas Medical Center. The role of religion and spirituality in positive psychology interventions. 2006. These emotions have a particular capability of bonding individuals together. The broadest definition is an adaptive human instinct activated in certain social situations (McCullough, 2008). WP Cumulus Flash tag cloud by Roy Tanck requires Flash Player 9 or better. Martin Seligman is a researcher with a broad range of experience in psychology.. Dr Sahaya G. Selvam selvam@donbosco.or.tz 1999/2003, p. 5). Compassion One reason religious and spiritual traditions have been persistent in human history is that they provide meaning (Park & McNamara, 2006). Develop a space where spirituality is accepted. Levels of depression have risen in recent years, and pharmaceuticals have not had great success in eliminating the problem. ‘Exploring Spirituality’ is a series of projects aimed at creating open dialogue and conversations about spirituality in the 21st Century. & King, L, 2001). Snyder, outlines the psychology of hope. In fact, there are many other ways in which positive psychology confirms the wisdom of traditional spiritual practices such as prayer, forgiveness, humility, and service to those in need. The theory includes both pathways to goal attainment and agency. Substance abuse counseling lends itself nicely to the integration of positive psychology and spirituality. A meta-analysis of over 40 independent samples reported that religious involvement is significantly and positively associated with longevity (McCullough et al., 2000). Dr. Emma Seppala, the science director of Stanford University’s Center for Compassion and Altruism and the author of “The Happiness Track,” explains the mechanisms that can lead to these outcomes. The benefits are far-reaching, even if perfect scientific experimentation is somewhat elusive. Big Five Personality Traits: The OCEAN Model Explained, Operant Conditioning Theory: Examples for Successful Habit Formation, The Journal of Positive Psychology And Where To Find It. While the term ‘exercises’ is not unique to Ignatian spirituality, the fact that psychologists have adopted both specific practices and the term demonstrates that modern psychology can recognise the soundness of Ignatius’ foundations. 1. While both of these therapy approaches have been explored for many years, the integration into substance abuse counseling is a relatively new development. Several parallels can be discerned between coping and positive psychology (Mahoney, Krumrei, & Pargament, 2008): Religious coping examines how people seek significance in times of stress; “that significance may be material (e.g., a house), physical (e.g., health), social (e.g., intimate relationships), psychological (e.g., meaning), or spiritual (e.g., closeness with God)” (Pargament, 1997, p.216). With the Pearson Product Moment correlation method the correlation coefficient was computed, the correlation coefficient between spirituality and happiness is.89 which indicates high positive correlation between these two aspects of life. Profiling strengths of the heart and mind in a community sample”, Personality and Individual Differences, 2017 / J.J. . 2006; Watts et al. On the other hand, the experience of being forgiven by God was related to fewer depressive and anxious symptoms (Exline, Yali, & Lobel, 1999). In this module, Dr. Martin Seligman discusses some of the most inspiring recent and future developments in the field of Positive Psychology, in particular those that transcend individual experience and have the potential to transform our world. Advent Spirituality and science overlap in foundational ways to allow for the human experience to bond us in a collective experience. Love In an article written by Courtney E. Ackerman on positivepsychology.org, we learn what research is showing us about human behavior regarding happiness in life. Positive Psychology and Spiritual Experience 7:59 Many positive psychology interventions are grounded in ancient religious and spiritual teachings, which are not typically included in treatment for psychopathology. While both of these therapy approaches have been explored for many years, the integration into substance abuse counseling is a relatively new development. Finding the definition of spirituality of Psychology is about discovering your own inner awareness. Fredrickson, B.L. Prodigal Son It is the spiritual character of the mission religious institutions that makes religious institutions distinctive; no other social institution has spirituality as its primary goal. Assignment 2: Positive Psychology and Spirituality. Ultimately, psychology and spirituality do not need to be distinct, but it can be helpful to make distinctions between them in order to understand the primary function of each in relation to the other. This, in turn, is said to have a positive impact on mental wellbeing. Though the causality of spiritual influence in physiological wellbeing is more challenging to prove, there is ample evidence to highlight the benefits one might experience by having a spiritual practice. Positive psychology; Self-help; Self-realization; True self and false self; Research; Neurological. Positive psychology has an extremely close relationship with the psychology of religion and spirituality, for both are concerned with personal growth and meaning. On the other hand, people suffering from depression are generally self-absorbed, distrustful and focus defensively on their own needs (Seligman, 2002). Si je suis réservée sur certaines parties de cet inventaire, je reste persuadée que la psychologie positive nous aide, par les techniques qu’elle propose, à mieux définir nos forces, à en être davantage conscient, à les entretenir, à les faire grandir, ce qui constitue une excellente base de travail en thérapie ou en coaching. DOWNLOAD MY CLASSNOTES IN PDF:PP 10 Religion & Positive psychology, Positive psychology and Religion/Spirituality in dialogue. Positive psychology is a recent branch of psychology whose purpose was summed up by its founders as follows: "We believe that a psychology of positive human functioning will arise, which achieves a scientific understanding and effective interventions to build thriving individuals, families and communities" (Seligman & Csikszentmihalyi, 2000). Spirituality is also inextricably connected to creativity--and vice-versa. Hopeful thought reflects the belief that one can find pathways to desired goals and become motivated to use those pathways (Snyder, C.R. Snyder, C. R., Harris, C., Anderson, J. R., Holleran, S. A., Irving, L. M., Sigmon, S. T., . And that's what i'll be really expanding on today. Many studies reveal the same outcome- that there is an undeniably strong connection between religious faith and happiness. Many people search for meaning in their lives. Your email address will not be published. While both of these therapy approaches have been explored for many years, the integration into substance abuse counseling is a relatively new development. – Nicole | Community Manager, Thank you so much Kelly The will and the ways: Development and validation of an individual-differences measure of hope. Download 3 Positive Psychology Tools (PDF), Relationship Between Spirituality and Science, 6 Empirically Proven Benefits of Spirituality (stress reduction segment). For instance, when a difficult conversation is happening, thanking someone for their perspective is a grounding space for all parties. All projects share the idea of creating safe spaces for people to explore what spirituality means to them without judgement or agenda. (2008). Positive psychology and Religion/Spirituality in dialogue Religion and spirituality are in the domain of “human experience beyond the material” (Miller, 2010, p.35). Sont ici recensées les études autour de la religiosité et de ses corrélats, les théories sur la croyance et les études autour d’autres formes d’expériences religieuses et spirituelles. To this end, he calls for a dialogue between cultural psychology and psychology of religion. Positive Psychology’s sixth ‘Core Virtue’ is indeed called Spirituality and Transcendence, and its ‘Signature Strengths’, such as Appreciation of Beauty and Excellence, Gratitude, Hope, Sense of Purpose, Forgiveness, Humour and Enthusiasm, echo themes in much spiritual writing. Without due consideration of the transcendent, the psychological study of religion, or any study of religion for that matter, that uses positivist methods, runs the risk of materialism and reductionism (See Gualtieri 1989). Trinity There is a rough guideline on how to begin. In short, it means learning how to identify, recognize, and navigate successfully within the Context of Spiritual Reality. The same is true of other psychologists like Emmons (1999; 2006). Stepping fully into what matters for humans will aid us in survival and into lives that are flourishing. In this article, I will compare a scientific approach to happiness with a spiritual way of life that has been around for generations. Some of these concepts find echo in an emerging trend of psychological studies called Positive Psychology. While there will always be differences in how people connect with their personal spirituality, having an open space for it to show up is an important place to start. Thanks for bringing this to our attention — this is a typo which we will soon get corrected. b) It reminds us that our power is limited (McCullough & Tsang, 2004). However, most are also empirically proven across religions. (2001). This dialogue is already taking place within positive psychology. (2018). 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