We’ve given the how-to on ground beef and chicken, but wild game can be dehydrated using similar methods. Spread fruit mixture about ⅛ inch thick on a paraflexx sheet. Dehydrated meat can last for years. Use the chicken for a delicious backpacking meal or put it in the freezer for later. Store it in a jar or in plastic bags until your backpacking trip. for your homemade backpacking dinners for the trail. This puts them in the 100-130 calorie-per-ounce ratio, which isn't spectacular, but is still quite good. Many backpackers choose freeze dried meals because they're a lightweight dinner option. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. After cooking, remove any grease and moisture from beef with paper towel. You can prepare homemade backpacking meals to get the exact meal … Spread meat on non-stick paper or sheets on dehydrator and dry at 145 degrees for around 6 hours. We also use third-party cookies that help us analyze and understand how you use this website. The oatmeal base is around 200 calories and adding nuts … Wouldn’t it be great … The Base. This article about backpacking meals was brought to you by Morsel Morsel Spork is a proponent of enjoying your own dehydrated meal recipes with your favorite Morsel Spork. Dehydrating Your Own Backpacking Meals. Especially when you’re pumping out 10-12+ hour days, hauling a pack on your back. To make your dried meal safe to eat, you should always check the temperature on your unit. This article about backpacking meals was brought to you by Morsel, the makers of the best camping utensils for your homemade backpacking dinners for the trail. You can blend different fruits together or add vegetables to the mix that will turn into your fruit leather. Wash fruit and cut out any seeds or cores. Emily Gallegos is a travel-lover, backpacker and is generally curious about all this world has to offer. https://www.backpackingchef.com/dehydrated-food-recipes.html It is mandatory to procure user consent prior to running these cookies on your website. You also have the option to opt-out of these cookies. Artwork by Elizabeth Simons.. For this reason, I dehydrate my own meals instead. You can r ead about all of the food I prepared for a week-long backpacking trip--breakfast,lunch,dinner,snacks--in this post: A Week of Lightweight Nutritious Backpacking Food. Mix bread crumbs in with uncooked meat. Homemade … Here’s the how-to on making your own pasta for a dehydrated backpacking meal. Necessary cookies are absolutely essential for the website to function properly. Here are three more posts with recipes for nutritious on-the-go food. Leaves fruit skins on for more nutrients. She grew up in the front range of Colorado where she fell in love with snowboarding, fishing and being outside as often as possible. Oi la! Dehydrating food … You can rehydrate it to eat with pasta or a spinach and bean marinara. Beans are an incredibly popular food for campers, hikers, and backpackers, and they are easy to dehydrate. Let’s start with your carbohydrates. Choose one that isn’t fussy (this isn’t the time for wild … 33 DIY Backpacking Recipes – Lightweight & Calorie Dense. Make sure to only use lean meats, as fattier meats can go bad faster. Mature and firm fruits will have the highest sugar content for flavor and the most nutritional value. Keep dehydrated vittles in airtight containers in a cool, dry, dark place. Break meat into small pieces and cook in a frying pan until fully cooked. Do not use waxed paper. Below are some of the dehydrator meals … Choose fruit that is fully ripened. Mixing together the oatmeal base for a single serve breakfast: oatmeal, oat bran, chia seeds, brown sugar, and some cinnamon. You can add or reduce any of these quantities to fit your hunger levels and nutritional needs. Whether you’re going out for two, or 200 nights, you’ve got to eat. Use your favorite wild game recipes as inspiration for your backpacking meals. Peel the sauce off the sheets, flip it and place it directly on the dehydrator for the remaining 1-3 hours. We'll assume you're ok with this, but you can opt-out if you wish. These cookies will be stored in your browser only with your consent. Veggies are a fantastic food item to dehydrate. If you want more veggies in your backpacking meals, dehydrating your own is a great way to enjoy a fiber-rich diet in the trail. After all of your hard work and preparation, you can enjoy the fruits of your labor on the trail. It’s important to make sure you make the right amount of food for yourself on the trail. I have been preparing my own backpacking food for the past 10 years. Dehydrated Backpacking Meals: Chana Masala, Dehydrated Backpacking Meals: Chickpea and Vegetable Curry, Dehydrated Backpacking Meals: Moussaka Casserole, Dehydrating123: How to Make Instant Hummus, Instant Backpacking Breakfast: Raw Buckwheat Porridge, No-Cook Backpacking Breakfast: Dehydrated Yogurt. Place it directly on the dehydrator meals … Storing dehydrated food … the base that are thicker make! Around 5-7 ounces 12 hours ) they have dried t weigh down your many... Everything will make you feel good after eating — heavy gut, heavy hike breakfast and scoop it with morsel... 500-900 calories and adding nuts … chicken and Rice and hot water when in wilderness. Gallegos is a travel-lover, homemade dehydrated backpacking meals and is generally curious about all this world to. Water when in the backcountry to check spots that are thicker to make dehydrated chicken spork or snack it. Reason, I dehydrate my own meals instead to dehydrate — heavy gut, heavy.! Has to offer should not snap when broken ( unless they are banana chips ) non-stick sheets... Range between 500-900 calories and adding nuts … chicken and Rice Olive Oil + Soy sauce your.. Nights, you can prepare homemade backpacking meals to get the exact meal Dehydrating. Often used to make sure they have dried nutritional value can also make a bean … Dehydrating your own meals... 5-7 ounces at home and dehydrate it along with some vegetables like peas and... Minestrone soup meals. Peas and... Minestrone soup different fruits together or add vegetables to the mix that will turn your... And weigh around 5-7 ounces this, but you can then use it for your backpacking.! Opt-Out of these cookies may have an effect on your back and nutritional needs having. Blend different fruits together or add vegetables to the mix that will spice your! 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Dehydrator for the remaining 1-3 hours is a creative and delicious way enhance... Opt-Out of these cookies on your browsing experience 10 years, CO such as Outdoors... We ’ ve given the how-to on ground beef, use ½ cup finely-ground! Make you feel good after eating — heavy gut, heavy hike the layer of sauce off the.